Update: our retreat is now SOLD OUT. Thank you for your interest! Would you like to end the year with 2 days of meditation, yoga and reflection? Do you benefit from spiritual practice in a shared group setting? We invite you to join Sat Dharam Kaur and Har-Prakash Khalsa in an end-of-year in-person … Continued
Spiritual practices can help soften shame, confusion, anger, and pain. We often seek the release of meditation, yoga, or chanting and they can soothe the discomfort of fear or self-judgment. But many people get lost in what can be called Spiritual Bypass—when our spiritual identity, beliefs, or practice become a defence to avoid honestly experiencing … Continued
Has your life been affected by trauma? Does the past interfere with your enjoyment of possibilities in the present? Traumatic events give rise to persistent trauma when we lose the connection to our true self, and when the past overshadows the present. The experience of a traumatic event can result in a harsh sentence … Continued
SPECIAL EVENT A Symposium on Life Beyond Addiction May 7 — 10, 2018 Durga Leela, Ramkumar Kutty, Sat Dharam Kaur, and Scott Kiloby Register Now Join those on the recovery path as we learn about, share, discuss and practice tools from yoga and Ayurvedic medicine. These are proving to be the most sought-after, long-term solutions … Continued
Join us for this delicious and sublime evening in Owen Sound. Part One: 5:30 p.m. A vegetarian meal, featuring locally grown foods at the Ginger Press, 848 2nd Ave E Part Two: 7:30 p.m. A concert with pianist Kati Gleiser featuring classical and original compositions, honouring Mother Earth, at Gallery de Boer, upstairs 969 2nd … Continued
Do you have high blood pressure? A family history of heart disease? High cholesterol? Do you want to learn how to prevent or reverse cardiovascular disease naturally? Join Sat Dharam Kaur ND, for this experiential 4 week series on Heart Health, combining Kundalini Yoga, meditation, dietary and exercise guidelines, herbal medicine and nutritional supplements to strengthen your heart, … Continued
Use the inspired poetry of Rumi, combined with movement, to arouse feelings, self-expression and connection to your essence. Each session will awaken awareness of a different body part, and you will be enticed to feel, write, draw, move, express and share your experience. Self-discovery, creativity, healing and integration will naturally unfold. Sat Dharam and Daniel … Continued
Rebirthing Workshop. Thursday May 5th 2016 6:30 – 9:00 pm Do you ever feel that a challenge is too big, that it’s hard to keep up? Or find yourself unprepared for a sudden shock? Life presents us with difficult, unpredictable scenarios. Sometimes we feel as though we don’t have the stamina, courage or resources to succeed. … Continued
As a spiritual warrior we are required to show up, to meet the demands of the moment, even when unexpected. As you show up for your daily practice, through each Kundalini asana, so you train yourself to show up in your life. Sat Dharam Kaur shares the tools she uses to shine as a spiritual warrior – for excelling … Continued