Update: our retreat is now SOLD OUT. Thank you for your interest! Would you like to end the year with 2 days of meditation, yoga and reflection? Do you benefit from spiritual practice in a shared group setting? We invite you to join Sat Dharam Kaur and Har-Prakash Khalsa in an end-of-year in-person … Continued
The Kundalini energy is the “nerve of the soul” which directs us to a merger with Oneness, satisfying our inner, deep, profound longing. The Kundalini energy dwells within each of us in either a coiled (latent) or released (activated) state. In the coiled state, the power of the Kundalini is static, contained in the … Continued
Would you like to practice kundalini yoga outside in community, enjoying the elements while balancing your mind/body/spirit? Is it time for a tune-up of your energy centres, or chakras? Join Sat Dharam Kaur and experienced kundalini yoga teachers for this profound and healing weekend on Sat Dharam and Har-Prakash’s farm near Owen Sound, Ontario. … Continued
“The great pressures of modern society…can be relieved by this science of the whole person which is known as Kundalini Yoga”. ~ Yogi Bhajan This course is a chance to look closely at how we react to and cope with stress, and master our vitality! Join us for this KRI Level 2 Certification program … Continued
Spiritual practices can help soften shame, confusion, anger, and pain. We often seek the release of meditation, yoga, or chanting and they can soothe the discomfort of fear or self-judgment. But many people get lost in what can be called Spiritual Bypass—when our spiritual identity, beliefs, or practice become a defence to avoid honestly experiencing … Continued
Has your life been affected by trauma? Does the past interfere with your enjoyment of possibilities in the present? Traumatic events give rise to persistent trauma when we lose the connection to our true self, and when the past overshadows the present. The experience of a traumatic event can result in a harsh sentence … Continued
The Aquarian Teacher™ KRI Level Two Teacher Training Program, Mind and Meditation Our mind creates our world. Understand the essential qualities of your mind and exercise choice in the world you create with your mind. Deepen your practice of meditation, and recognize the composition, nature and dynamics of your mind. Course Outline: Day One: Mind, … Continued
Course Summary What do we mean by communication? The definition of communication is a practice that creates a “common notion” with another person or object of attention… At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? With your words, … Continued
Join us for this delicious and sublime evening in Owen Sound. Part One: 5:30 p.m. A vegetarian meal, featuring locally grown foods at the Ginger Press, 848 2nd Ave E Part Two: 7:30 p.m. A concert with pianist Kati Gleiser featuring classical and original compositions, honouring Mother Earth, at Gallery de Boer, upstairs 969 2nd … Continued
Do you have high blood pressure? A family history of heart disease? High cholesterol? Do you want to learn how to prevent or reverse cardiovascular disease naturally? Join Sat Dharam Kaur ND, for this experiential 4 week series on Heart Health, combining Kundalini Yoga, meditation, dietary and exercise guidelines, herbal medicine and nutritional supplements to strengthen your heart, … Continued