Join us at this 9 day immersion course for people who would like to cultivate healthy habits, explore the root cause of addiction, and gain understanding and choice in their behaviour. Suitable for people in recovery, health practitioners, yoga teachers and anyone seeking positive change and guidance in developing a spiritual practice. The course includes a 4 month home practice program with online yoga videos and teaching clips from Dr. Gabor Maté, a 400 page manual and weekly group support. You will learn to:
- Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
- Utilize yogic techniques to decrease cravings
- Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
- Access your spiritual centre and learn to rely on your Higher Self
- Develop neutrality and clear subconscious patterns
- Manage your reactions to people and events
- Enhance communication and relationship skills
- Make a healthy shift in perspective and attitude
For certified Kundalini Yoga teachers, the course completion is the first requirement in becoming a Beyond Addiction Instructor.
Click here to see more information on the Beyond Addiction Website..