Participate in this four weekend program led by our team of Beyond Addiction trainers at BRIDGE and ENRICH, at 718 East 20th Avenue (Fraser and 20th) in Vancouver.
The weekend dates will be Feb 26-28, Mar 18-20, Apr 15-17, May 20-22, 2016.
Weekly support classes and check-ins are available between the scheduled weekends to keep you on track.
- Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
- Utilize yogic techniques to decrease cravings
- Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
- Access your spiritual centre and learn to rely on your Higher Self
- Develop neutrality and clear subconscious patterns
- Manage your reactions to people and events
- Enhance communication and relationship skills
- Make a healthy shift in perspective and attitude
The course consists of sixteen modules, each including a theme and affirmation, group discussion and exercises, and home practice program. Access to Dr Gabor Maté teaching videos and other online resources are included with this course.
Click here to see more information on the Beyond Addiction Website..