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The Four Season Yoga Cleanse was designed by Sat Dharam Kaur ND as a way to carry out an annual detoxification regime that is attuned to the seasons. It follows the principles of Traditional Chinese Medicine, identifying 2 organs that can be cleansed and rejuvenated seasonally. The cleanse combines breathing exercises, Kundalini Yoga and meditation with a special diet, herbal teas and supplements to support the organs involved.

See http://fourseasonyogacleanse.com for more information..