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Beyond Addiction: The Yogic Path to Recovery is a program designed for individuals seeking to develop healthy habits and overcome addictive behaviour, for health professionals who work with addiction and for certified Kundalini Yoga teachers who would like to teach a yoga-based addiction recovery program.

The program consists of 16 modules, taught over four months, which include weekly themes, Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, stress management, group support, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.

The program was developed by Sat Dharam Kaur ND and Jivan Joti Kaur PhD, and integrates the teachings of Yogi Bhajan, Dr. Gabor Maté and experts in the addiction field.

See http://www.beyondaddiction.ca for more info.

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