Maturity is a process and it has different aspects, consisting of three primary LifeCycles. In Kundalini Yoga, we talk about how a human being matures through this very dependable set of cycles.

The Three LifeCyles

Every 18 years, the physical body goes through a process of maturity and change. We call this the Cycle of Life Energy. Every 11 years, the way you apply what you know to solving problems changes. The horizon of the intelligence expands. We call this the Cycle of Intelligence. And every 7 years, the fundamental sense of your identity evolves. It deepens, building on the wisdom of past experiences. We call this the Cycle of Consciousness.

These cycles are built into the structure of the human body. The yogis investigated and discovered these subtle but accurate cycles encoded in the brain and the glands. Understanding these cycles and how they impact your life is a powerful aspect of Kundalini Yoga. These teachings about the Lifecycles are part of Yogi Bhajan’s teachings for humanity – the science of realizing the full potential of the human being.

Join us for this Level Two program in understanding your own life cycles and how to adapt your lifestyle to support lasting physical and spiritual transformation. Ride your Cycles of Life Energy, Cycles of Intelligence and Cycles of Consciousness with foresight and knowledge to maximize health, vitality, prosperity and wisdom. Be prepared for what lies ahead and bless that which has passed.

This training is intended for Level 1 graduates who want to deepen their practice of Kundalini Yoga or continue their path towards becoming a teacher trainer. If you are not a Level 1 graduate, you may still take the course with permission from the training team.

Taught by Sat Dharam Kaur and Nirmal Singh.

Key Topics:

  • Discover your Purpose: Do you define it for yourself, or is it defined externally?
  • Renew your self-concept by discovering your purpose and destiny for living an extraordinary, meaningful life.
  • Examine and map out the stages and cycles of life – where you have come from, and where you are going
  • Identify habits, attitudes and practices that help or hinder your life in the past, present and future.
  • Learn to deeply understand death. Confront the fear of death and live victoriously, with little to no baggage

Location & Dates

Trillium Healing Arts, 235 9th St E, Owen Sound

Aug 23-28, 2020

Arrive a few days early to spend time at beautiful Sauble Beach, and stay longer to enjoy hiking trails, waterfalls, time on the farm and incredible views. We would love to show you around this beautiful area. Bring a bike, kayak, canoe, horse …

Accommodation choices: 

  1. tenting at no charge on the Khalsa farm, 15 minutes from Owen Sound
  2. rent local air B&B or hotel. One recommended hotel is the Knight’s Inn.


Fly to Pearson International Airport, Toronto (YYZ)

Rent a car or take the Grey-Bruce Airbus from Pearson International Airport to Owen Sound. We will connect you with other drivers to car pool.



Sat Dharam is a certified Kundalini Yoga Lead teacher trainer and instructor, author, and naturopathic doctor practicing in Owen Sound, Ontario. She has studied Kundalini Yoga with Yogi Bhajan since 1976 and has facilitated teacher training programs in Toronto (ON), Canmore (AB), and New Mexico. Yogi Bhajan called Sat Dharam a “Teacher of teachers and Healer of healers.” She has developed an addiction recovery program using Kundalini Yoga as well as a breast health yoga training, designed to help educate women in breast cancer prevention through Kundalini Yoga and lifestyle … Continued

Sat Dharam Kaur, Canmore Kundalini Yoga Teacher Training 2013

Nirmal Singh is a Kundalini Yoga Lead teacher trainer, and has taught Kundalini Yoga since 1999. After a successful career in advertising, he created The Wellness Path which offers Kundalini Yoga and related programs to the local, regional and international communities. He currently produces 3HO events including sacred chant concerts, White Tantric Yoga, advanced yoga workshops, and Level 2 teacher training courses conducted by international trainers.


Fees & Registration

$950 CDN + HST if you register before Apr 1, 2020.

$1200 CDN + HST if registering after Apr 1, 2020.


In order to register online for this course, you must:

  1. Click the register button below to fill out the registration form
  2. Go back to this page and click the Pay Online button to pay through Paypal with a one-time fee. Alternatively, use the Other Registration Methods below and contact us to pay in instalments.
Register Online

Other Registration Methods:

If you would like to use another method to pay for this course, please register for the course online above and contact us with the payment info below.


Phone: (519) 372-9212 with your credit card information.

Fax: Fax your credit card information to (519) 372-2755.

Payment may be made either online, by cheque, money order or VISA/MC, or etransfer

Discount of 10% offered to full time students and seniors age 65 and over.

Please call or email Sat Dharam Kaur (519) 372-9212 if you have further questions or concerns.

Cancellation Policy:
If you wish to cancel your course registration up to two weeks before the course starts, a full refund, less $200 will be given.
If you cancel two weeks before the program or anytime thereafter, no refunds will be provided.


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